Book Promotion Downsides

October 27, 2011 at 12:04 pm | Posted in Mental Health, Promotion, Psychology, Writing | Leave a comment
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Creativity-Logic conflict

I wish there were not so much time and energy involved in promoting my book. I am not someone who enjoys this type of activity and would rather get back to what I want to do.

I use up the energy I should be using for my writing in trying to get noticed, both locally and on-line. Having to do that distracts me from my writing too. Instead of allowing my creative left brain to come to the fore, my practical right brain has to dominate. Ideas bog down, words have to be forced out, and frustration overcomes me.

Then, frustration leads to a loss of drive and apathy takes over – if apathy can actually DO anything. I suppose it is rather I allow myself to fall into apathy. Then nothing gets done; not the writing and not the promotion activities.

I find myself in this roller-coaster ride of enthusiasm-activity / apathy-inaction much too frequently. Being a sufferer from depression is no fun when there are so many things you want to do. The things that I don’t want to do drive me onto a downward slope that I hope won’t go too deep before I can pull out of it.

It is actually my writing that has helped to get me back on the level many times over the years. Before I began writing stories, poems and novels, I kept a journal. In there, I poured out my feelings, and often worked out how to climb from the pit. Those pits were deep, very deep at times.

I am grateful that the lows are nowhere near what they used to be, and that I can come out of them quite quickly. I use positive action to overcome the apathy, and I have a husband who is very supportive in this, getting me to act when all I feel is negativity.

I still keep a journal, and it still helps. However, the focus is on what I am doing in my writing life now instead of mainly on feelings. I actually wrote this entry in my journal before making it into a blog entry.

I just wish I didn’t have to do all the distracting, energy-sapping work that goes into producing and promoting what was an idea, but is now a physical entity: my book.

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